How to do the Dizzy Ball Catch

Then, if they had mastered that skill, how about challenging them much more by having them toss the ball higher into the air and spin two times around before catching it. You will find that this is much more difficult than just making a single circle since the ball toss must be more accurate.

Interestingly enough, the skill required for this trick is not that different from going out for a pass in football and having to turn around at the last second or running back to retrieve a lob in tennis or even running back on a baseball field to catch a high flight ball in the out field.