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Pilates Kick Back with Stretch Band Exercise
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Published: Nov 07, 2009
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Source: Pilates Kick Back with Stretch Band Exercise
Video Summary:
Kick Back with Band simulates original Pilates exercises on the reformer with its use of tension to work the gluteus maximus and the hamstrings. Be sure to keep the abs pulled in to support the lower back and flatten the abdominal muscles.
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pilatespilates kick back with stretch band exercis, pilates kick back, pilates kick back with stretch band exercise, exercise, fitness
Source: Pilates Kick Back with Stretch Band Exercise
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© Copyright 2008 - 2009 Webika Ltd. All Rights Reserved. (Render time 2.8762 seconds | memory used 1.97MB) v. 1.1.3 / 20091027 (w2)
How To Articles | How To Videos | How To Presentations | How To Audio | Sitemap
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