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How to Perform Get Off Progression Drills
Video Summary:
The purpose of the Get-Off Progression drills are to teach players proper start technique in run and pass situations. The step progressions are important for players to learn so that they can redirect and attack the offense in every situation. I use repetitions of these drills everyday to create muscle memory in the athlete's legs, feet and hands that they will be using while playing football.
Video Tags:
step progressions, start technique, Get Off Progression, FootballDoneRight, Football training, Football tips, Football lessons, Football Done Right
Source: How to Perform Get Off Progression Drills
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