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How to Hit and Spin
Video Summary:
Coach Dinoffer has another idea for you to do with a backboard.
Video Tags:
backboard, tennis tutorial, tennis training, tennis lessons, tennis coaching, Oncourt Offcourt, Joe Dinoffer, drills, tennis, sports
Source: How to Hit and Spin
Video Transcript: (More)
Once you have control with your groundstrokes, try this exercise. No, not the way Bizgu (ph) is demonstrating. Look at Martha, she hits and spins in a circle, continuing in the direction she is following through. This would give you extra feel for body rotation into your shots and also help you control your shots better. After all, if you can control them and spin in between each hit, think how it easy it will be to control the ball under normal conditions.
