guard search results
Displaying Results 21 - 30 for guard
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How to Do the Monoplata from Rubber Guard
by 5min in Sports & Fitness > Martial Arts
Learn how to do the Monoplata from the Rubber Guard
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How to Do the Arm Bar from Guard: No-Gi
by 5min in Sports & Fitness > Martial Arts
Learn how to do Arm Bar from Guard: No-Gi
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How to Do the Heel Hook - Attacking from someone's Guard
by 5min in Sports & Fitness > Martial Arts
Learn how to do the Heel Hook - Attacking from someone's Guard
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How to use the Closed Guard from Brazilian Jiu-Jitsu
by 5min in Sports & Fitness > Martial Arts
Learn the principles that make the Closed Guard bottom position an offensive tool in Brazilian Jiu-jitsu, submission grappling, and other grappling arts. Many of these principles can also be applied in a mixed martial arts (MMA) or self ...
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How to Defend Yourself: Guard Chain
by 5min in Sports & Fitness > Self Defense
Learn how to perform the Guard Chain, one of a series of submissions that you can chain together to attack your opponent with from the Guard position.
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How to Do the Spike - Cross Collar hold break from guard
by 5min in Sports & Fitness > Martial Arts
Learn how to do the Cross Collar Defense while in someone's guard
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How to Do Sleeve Break from someone's Guard
by 5min in Sports & Fitness > Martial Arts
Learn how to break a Sleeve Grab when you are in someone's guard
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How to Do the Armbar Escape from Guard - Telephone
by 5min in Sports & Fitness > Martial Arts
Learn how to do the Telephone or the Arm bar Escape from Guard
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Learn Basic attacks from the Rubber Guard
by 5min in Sports & Fitness > Martial Arts
Learn About Basic attacks from the Rubber Guard
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How To Defend Yourself: Knee Push Guard Sweep
by 5min in Sports & Fitness > Self Defense
Learn how to use the Knee push in order to sweep under a guard position.
