endorphins search results
Displaying Results 1 - 10 for endorphins
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Exercise Regularly No. 6 Endorphins – A Natural High
by 5min in Health & Nutrition > Diet & Nutrition
... on Chapter 8 from The Beginners Guide to Natural Living by Larry Cook, host Zoe Simpson explains a great side benefit to aggressive exercise: endorphins – which should keep most anyone doing it on a regular basis. Distributed by Tubemogul.
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Exercise Regularly No. 6 Endorphins ? A Natural High
by 5min in Health & Nutrition > Diet & Nutrition
... on Chapter 8 from The Beginners Guide to Natural Living by Larry Cook, host Zoe Simpson explains a great side benefit to aggressive exercise: endorphins ? which should keep most anyone doing it on a regular basis. Distributed by Tubemogul.
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Fishing Adventure in Canada
by dedi in Sports & Fitness > Fishing
Recreational fishing is one effective stress reliever. Other than the health benefits offered by low cholesterol fish protein, fishing gives an endorphin-like effect to the fisher which helps improve his mood and relieve stress.
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We need a certian amount of sun exposure to remain healthy
by mommyhen42 in Health & Nutrition > General
When our skin is exposed to the sun it causes the body to manufacture Vitamin D as well as feel good endorphins which help improve mood and mental alertness and function. Not enough exposure to the sun can cause not on depression but a ...
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Exercise And Harm ?
by Pipshower in Sports & Fitness > Fitness
Anytime you exercise, your brain releases chemicals known as endorphins that produce a feeling of euphoria, which is known as "runners high", which is also very easy to become chemically addicted to.
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How to Run a Half Marathon Tips
by tundranut in Sports & Fitness > Fitness
No matter why you run, whether it's for fitness or an endorphin boost, or whether you're just plain competitive, there are things to keep in mind when running a challenging middle distance race such as a half marathon. This article assumes ...
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How to To Swim for Fitness
by tundranut in Sports & Fitness > Water Sports
Everyone should learn to swim if at all possible. Swimming both returns you to the womb, and frees you. Psychiatrists say that endorphins freed during exertion brought on by swimming is more healing than from running or biking.
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Hot Peppers: Food for a Good Mood
by 5min in Food & Drinks > General
There is no food that can spice up a dish like a pepper can. Hot peppers release feel-good endorphins, so enjoy the euphoria and make every tear and bead of sweat worth it.
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What is runner's high?
by MaxwellPayne in Sports & Fitness > General
Many runners claim they get a "high" from running.
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Benefits Of Chocolate
by petercahna in Health & Nutrition > General
Powerful antioxidant in the chocolate is katekin. One of the functions of antioxidants is to prevent early old can occur because of pollution or radiation
