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Diet.com Says Goodbye to Katrina!

by 5min in Sports & Fitness > General

http://www.diet.com/videos http://www.toneitup.com Say goodbye to Katrina, Diet.com's Fitness Expert.
How to Reduce Food Cravings with Cinnamon

by 5min in Food & Drinks > Diet Recipes

Clinical Nutritionist Alexis Beck, shows Diet.com Video Host Sarah the secret health benefits behind cinnamon for diabetes.
How to do Plyometrics Push-ups

by 5min in Sports & Fitness > General

Build power and speed with Diet.com's Plyometrics workout videos. These exercises should be done 2-3 times a session, 3 times a week. Of course in order to lose weight with any strength training program it is important to also do cardio ...
How to Make Farro Risotto with Asparagus

by 5min in Food & Drinks > Diet Recipes

Ali Occhialini shows Diet.com users how to prepare a diet friendly side dish or vegetarian meal, Farro Risotto with Asparagus. Visit diet.com for thousands of other low calories delicious healthy recipes today!
The 13 Most Toxic Foods

by 5min in Food & Drinks > Diet Recipes

Here is a list of the top 12 + 1 most toxic foods that you should be buying organic. If on a tight budget, use this guide to buy produce that has the most chemicals when grown conventionally.
Top Diet Five: Fitness Drinks

by 5min in Sports & Fitness > General

In this video the Diet.com team takes an office taste test of various fitness waters. Included are Gatorade's G2 electrolyte enhanced fitness water, vitamin enhanced Propel fitness water, Vitamin Water, Sobe Life Water, and Dasani Plus.
How to do the Holiday Travel Workout Tips

by 5min in Sports & Fitness > General

The fitness gals of Diet.com bring you a heart pumping circuit workout you can do anywhere while traveling for the holidays! http://diet.com/
How to Make Roasted Pepper Crostini

by 5min in Food & Drinks > Diet Recipes

Ali Occhialini shows Diet.com users how to prepare a diet friendly roasted pepper crostini.
Little Black Dress Workout

by 5min in Sports & Fitness > General

This free fitness video from diet.com tones your arms, butt, legs and abs. 5 quick exercises to help you get in shape for New Years Eve. Follow this workout and look fabulous in your Little Black Dress.
Eating Disorders: Fashion Trend or Disease

by 5min in Health & Nutrition > General

Sarah sits down with clinical nutritionist, Alexis Beck(www.nutritionrx.com), to discuss national eating disorder awareness week. From Anorexia and bulimia to disordered eating, Diet.com gives you information on how to get help. http:// ...