selfhelp1 
selfhelp1 last signed in Sep 11 2009 and has been on Bukisa since Jan 18, 2009.
Alternative approaches for the alleviation of depression and anxiety
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By Rossi Davis In addition to traditional medicine, you may explore alternative therapist for the treatment of depression and anxiety. Depression can be a debilitating illness that interferes with daily functioning and in severe cases can lead to suicide. About every 16 minutes someone takes their own life. Do not become
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Intimacy in a relationship
by selfhelp1 | in Relationships > Marriage
To make love is to be connected on these two levels – emotional and physical. Staying connected only on a single level is to just have sex. Sometimes couples do not even realize that this is causing a problem in their relationship. Partners just know that something does not feel right.
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Purifying your heart chakra
by selfhelp1 | in Religion & Spirituality > General
When we purify our heart chakra and welcome others in, we are in return ready to receive their gifts of love, peace, and mutual understanding. The expression “two hearts beating as one” refers to the synchronistic life that we share with others.
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Spiritual Abundance
by selfhelp1 | in Religion & Spirituality > New Age
There is no secret to spiritual abundance. Any abundance is gained through conscious effort.
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How to Use Color for Wellbeing
by selfhelp1 | in Health & Nutrition > Alternative Medicine
How to use color for wellbeing and health based on Feng Shui
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How to face changes
by selfhelp1 | in Self Improvement > Self-Help Guides
Life is all about change; impermanence is all there is. How do you deal with changes?
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Recall Your Past Lives
by selfhelp1 | in Religion & Spirituality > New Age
If you believe in past lives - reincarnation/transmigration of the soul then read on...
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Cleansing of your colon from toxins the natural way
by selfhelp1 | in Health & Nutrition > Diet & Nutrition
Cleansing your colon is essential for your overall health. Natural ways to rid your system of toxins with the use of natural supplements, colonics and healthy lifestyle.
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You are What You Eeat
by selfhelp1 | in Food & Drinks > Vegetarian
Why eating vegetarian food is good for you physically and spiritually
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swatilohani on Honesty in a relationship on May 28, 2009
great info dear...
JohnMcDonnell on How to face changes on July 31, 2009
This is good advice. Life is all about change, and how you adapt to it. It's not what...
EdwardLitors on Spiritual Abundance on July 27, 2009
Interesting post. I don't think there are pains of life. They are results of our thinking...
nunpuns on Cleansing of your colon from toxins the natural way on July 26, 2009
Great article. 5*...
Nanette on Spiritual Abundance on August 14, 2009
The sweet moments can be so sweet if only we take the time to acknowledge them. I feel...
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marriage counseling, family therapy, conversation, corporal punishment, consequences, Child, advice, partnership, parenting, honesty, personal space, punishing children, children youth and family, self-esteem, disclipline, adhd, effective parenting, couples communication, role modeling, relationship
