admiller

admiller last signed in Jul 15 2009 and has been on Bukisa since Apr 25, 2009.

About Me:

A native Arizonan who loves to read, write, and develop low calorie recipes.

Skinny Girls Write It Down

Published June 03, 2009 /

0 comments /

Exercising, eating low-carb foods, and drinking more water are all great diet tips, but they are not the secret to success. The secret is to keep a food journal. The simple act of writing down what you eat will make you a more successful dieter. A major study conducted

Healthy Side Dish Recipe (Microwave Acorn Squash)

by admiller | in Health & Nutrition > Diet & Nutrition

This healthy side dish recipe is easy to prepare because it is made in the microwave and ready in minutes. The only ingredients are an Acorn Squash and Olive Oil. Half a squash with olive oil has 200 calories, 6.3 g fat (1 g saturated), and 5 grams of fiber.
How to Make the Live Long and Prosper Sign

by admiller | in Art & Entertainment > General

This how-to guide shows you step-by-step instructions for making Spock's famous Vulcan salute, the Live Long and Prosper hand gesture.
First Day Teacher Presentation: How to Stress Out Your Teacher

by admiller | in Education > General

This PowerPoint presentation is a great first-day slide show for elementary or middle school classrooms. It Instructs students how to stress out their teachers and learn more in the process by simply completing all assignments and following instructions. A teacher's life is much easier when there are no papers to grade and no one is asking questions.
200 Calorie Salad Recipe

by admiller | in Food & Drinks > Diet Recipes

A healthy salad recipe using fresh ingredients that is only 200 calories. Delicious and nutritious!
Engaging K-12 Vocabulary Game

by admiller | in Education > General

Use this vocabulary game to motivate students and reinforce learning. This game can be combined with any unit of study and is a great community builder.
Density Teacher Presentation

by admiller | in Education > General

This was used in a 7th grade science classroom to review the concept of density. It explores how to make an object sink or float by changing an object's volume or mass.
Use a Quarter to Stop Hiccups

by admiller | in Education > General

A creative solution to an annoying interruption. I used this hiccup mental trick in a 5th grade classroom with excellent results. It's a great way to stop the hiccups and teach a mini-lesson about creative problem solving.
Healthy Recipe: Mini Pizzas

by admiller | in Food & Drinks > Diet Recipes

Great healthy pizza recipe – two mini pizzas for 250 calories. High fiber and low fat.
Poetry Review Teacher Presentation

by admiller | in Education > General

This poetry PowerPoint presentation was used in a 6th grade classroom and is aligned to state standards. It covers list poems, rhyme scheme, personification, tone, metaphor, simile, imagery, alliteration, onomatopoeia, and free verse. Mini-assignments are included throughout.