Everybody will loose weight with this diet All it takes is superhuman willpower 24 hours or more on (no food) whey, the second day at 4 p.m./all the food you can eat. The next 5 meal you fast and so on...Off days/fasting consists of seven or more glasses of flavored water (non caloric) 7-10
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Diabetes, blood pressure, caloric restriction, whey protein, inflammation, alternate day, weight loss