Vainona 
Vainona last signed in Sep 25 2009 and has been on Bukisa since Jul 24, 2009.
The dangers of having high blood pressure
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The dangers of having high blood pressure What makes high blood pressure more terrifying is that it does not display symptoms or warning signs. Blood pressure is the amount of blood your heart pumps and the resistance it meets in the arteries. If this pressure rises and remains high over time, it
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Beware of Food Poisoning
by Vainona | in Health & Nutrition > General
Many people fall victim to food poisoning due to improper hygiene
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How to keep menstrual cramps at bay
by Vainona | in Health & Nutrition > Diet & Nutrition
There are many ways a woman can keep menstrual cramps at bay
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Sugar can be hazardous to your health
by Vainona | in Health & Nutrition > General
Sugar like all other foods when consumed in large quantities may cause a variety of health problems.
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JoelEsteban on Beware of Food Poisoning on September 29, 2009
"If a cutting board is used in my home to cut raw meat, poultry or fish and it...
bernzcorr on Sugar can be hazardous to your health on July 26, 2009
hmmnn... too bad for me... but thanc for the info...
Luzern on Sugar can be hazardous to your health on July 25, 2009
Informative, thanks for the article...
Luzern on Sugar can be hazardous to your health on July 25, 2009
informative,thanks for the article...
Rite17 on Sugar can be hazardous to your health on July 25, 2009
4got that sugar can cause skin to become spotty, some people can die from diabetic coma's if they...
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