Richoman

Richoman last signed in Sep 05 2009 and has been on Bukisa since Jul 12, 2009.

About Me:

Tips for muscle and weight gain

Published July 25, 2009 /

2 comments /

Build muscle Muscle weighs much more than fat, as well as looking better. The way to achieve best results when looking for toned, strong muscles are not to work out every day, rather, push yourself one day and have a break for two or three. It isn’t during exercise that muscles

SO YOU THINK YOU KNOW HORROR?

by Richoman | in Reviews > Books

Ten questions’ that will test your knowledge of horror!
The Top Five Rock songs of all time

by Richoman | in Art & Entertainment > Music

Here’s a list of the greats – rock songs that impacted the musical world in their own always, performed by artists with crazy talent and brilliant lyrics. I’ve left out the usual big guns – Queen and Metallica – and I guess you could call it more of an Alternative rock list. But you should still like it anyway.
The BEST places to visit in Melbourne

by Richoman | in Travel > Australia & New Zealand

Come one, come all. Even if you've never set foot in Melbourne, this should give you reason to come. Take it from me, a Melbournian through and through.
Chinese Luck

by Richoman | in Art & Entertainment > Humor and Comedy

He got killed... Who would have guessed? I sure didn't.
Cricket sucks – sometimes…

by Richoman | in Art & Entertainment > Humor and Comedy

For a lot of people here you may not have even heard of the sport. Hopefully this is an insight, not only to the brilliance, skill, and overall pain that cricketers go through, but the emotion it puts on the kids. In Australia it’s my favourite past time. Pity it hasn’t caught on in American though…
All. Alone. In. The. Dark.

by Richoman | in Art & Entertainment > Literature

This should scare the be-Jesus out of you. Hopefully.
The saddest children's story...

by Richoman | in Art & Entertainment > Literature

Migrating is hard. But it's a lot harder when you've got no one and each day is a struggle. I hope this makes you think.
5 Tips For A BETTER Night's Sleep...

by Richoman | in Health & Nutrition > General

I can picture you now - tossing and turning as you struggle with the prospect of that exam, that Monday morning interview, or even that date. But not to worry! Here are some tips - tried and tested by yours truly - that will have you dozing in no time at all.
The horrors of teaching...

by Richoman | in Art & Entertainment > Humor and Comedy

I remember being little and picturing teachers as monsters - a being so crazy and different that they had surely been chosen off the face of another planet to come here, dish out homework, push out detentions, and make life horrible over all. I guess teachers were children once too, so they need all the help they can get.