Kaoss

Kaoss last signed in Nov 21 2009 and has been on Bukisa since Sep 06, 2009.

About Me:

I have been a Police Officer for over 28 years.
It's in my nature, as with all Police Officers, to "protect and Serve" and I do what I can to help people so they do not have to feel the pain.

Every day I deal with someone who has already become a victim and all I can do for them is take a Police report and say a kind word.
I’ve started writing articles and helping people educate themselves on how to “harden the target”, “how to protect themselves” and “how to avoid becoming a victim”.
I'm grateful to be a part of the Bukisa family and hope that I can contribute in a small way.

Peeping Tom How to Prevent Someone Peeking into Your Windows

Published November 08, 2009 /

0 comments /

If you think the term “Peeping Tom” is only reserved for adolescent boys who hope to catch a glimpse of a woman through a window in her night gown brushing her hair in front of a mirror…think again. In my 28 years as a Police Officer I have arrested not

How to *Weight Train and Lift 10 Tons in 45 Minutes*

by Kaoss | in Sports & Fitness > Fitness

Knowing how much weight you have moved around the gym can be a monitor for what you are actually accomplishing during your workouts not to mention a massive ego boost.
How to put a *Stop to a Noisy Neighbor*

by Kaoss | in Culture & Society > Legal

Putting a stop to a noisy neighbor takes the right moves and some cooperation on your part. The time it may take to get to the stopping point may be well worth it...
*Chisel Your Body with the 6 minute workout*

by Kaoss | in Sports & Fitness > Fitness

Your body adapts to any prolonged periods of the same routine so give your muscles a great wakeup call and try this 6 minute workout.
How to tips: Should I File a Police Report?

by Kaoss | in Culture & Society > Legal

Do you call the Police to report the crime or just let it go? Am I obligated to call the Police? Can I just cut my losses, forget about it, move on and not get the Police involved?
How to *Shape Up in 30 Minutes*

by Kaoss | in Sports & Fitness > Fitness

Spending countless hours in the gym is the now considered the “old way of thinking” and a huge waste of precious time.
How to lose weight on the *First Date Diet*

by Kaoss | in Health & Nutrition > Diet & Nutrition

If your date is in the next 3 to 5 days and you want a quick fantastic fix then I have the perfect diet that will help you lose up to 10 pounds, eliminate bloating and take inches off your waist line plus clear up your skin and elevate your mood...
How to lose weight eating *Sweet Potatoes*

by Kaoss | in Health & Nutrition > Diet & Nutrition

An average Sweet Potato has about 115 calories. It’s packed full of vitamins and minerals such as, A, B6, C, Calcium, Manganese and Potassium along with many other nutritional values and is high in dietary fiber.
How to Get Your Car *Unstuck From the Sand or Snow*

by Kaoss | in Automotive > General

….the idea is to get a good rocking motion until you can drive out.
How to *Decide When to Bail Someone Out of Jail*

by Kaoss | in Education > General

The reason why you might want to think about bailing someone out of jail and coming up with a lot of cash and collateral is because the person being held most likely will go to court within a day or so and could possibly get out....