Harvy 
Harvy last signed in Oct 07 2009 and has been on Bukisa since Jun 16, 2009.
A father of two wonderful kids, loving father and a certified health buff
How to eat towards a healthy heart
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All of us love to eat, and most of us also has our own balance diet. but what exactly are the food that can actually help us to have a healthier heart. Here are some ways to help us achieve our goal of healthy heart.1. Limit the amount
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How to lose weight in 30 days
by Harvy | in Health & Nutrition > Diet & Nutrition
Achieving your ideal weight is not merely choosing between diet and exercise. Its a combination of both and several other factors including sleep.
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How to make your punches stronger
by Harvy | in Sports & Fitness > Fitness
Are you one of those guys who likes to make their punches stronger, Well, you don't have to be a professional boxer to do this. If you want to pack more power to your punches,
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How to keep Long Distance Relationships Alive
by Harvy | in Relationships > General
I really admire those people who are in a long distance love affairs. I think that such romantic sitches take a whole lot of courage and tenfold the commitment. I am however one of the hopeful romantics. relationships and still hoping to hold on for each other,til like forever.
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for Ear Piercing For Babies on September 23, 2009
Yes that's true, My daughter was awaked when she got her ear pierced, She did cry too but...
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