Coachgirl

Coachgirl last signed in Sep 16 2009 and has been on Bukisa since Jan 30, 2009.

About Me:

In a national competition, Chandra Alexander, MSW, was selected by THE OPRAH MAGAZINE as the Life Coach to deliver a series of coaching sessions to the grand prize winner of their prestigious Toyota Moving Forward contest. She also spent five years on NBC/TV â€œDAYTIMEâ€ giving a weekly â€œReality Checkâ€. Chandra has been living and teaching authenticity for the last 30 years and is the founder of Coaching for Authenticity, a place to explore and discover the essence of who you really are.

5 Tough Questions to Ask Yourself About Your Word

Published September 06, 2009 /

0 comments /

Do you do what you say you are going to do? If you've been told by your partner that you can't be counted on, learn why nothing is more important than your words and actions matching. 1. Do you promise to do something and then just not do it? Do you

Constant Telling of Your Story is an Addiction

by Coachgirl | in Self Improvement > Coaching

If constantly re-hashing your tale of woe works for you, have at it, but if it succeeds in making you feel powerless, a victim of circumstances and absolved of all personal responsibility for the life you have created, then you might consider zipping it. This is the lesson I had to learn.
5 Important Questions to Ask Yourself About Breaking Up

by Coachgirl | in Relationships > Dating

Do you keep breaking up and then getting back together? How many times have you done it? Be honest. If you've done it more than once, you are most probably addicted to the drama. Ask yourself these important questions:
How to Heal from Past Pain

by Coachgirl | in Relationships > General

Are things that happened to you in the past still causing you hurt and pain? If you’re having trouble moving on after a broken relationship, a betrayal, or anything else that has broken your heart, learn why you need to feel, not think, in order to get past the anger and pain.