A Quick Peek at Brussels
My travel to the Netherlands in 2002 allowed me to visit one of its neighbour countries i.e., Belgium. I travelled with three of my friends (two Indonesians and one Sudanese). We took a train in Rotterdam, which travelled some 75 miles (a little under two hours) to get to Brussels
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Quorn: The Closest to Meat That You Can Get
by 9Generic | in Food & Drinks > Vegetarian
Quorn is a protein-rich food derived from an edible fungus.
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Carabao Island: The Future Boracay
by 9Generic | in Travel > Destinations
Carabao Island (or San Jose Island) is just one of the many islands in the Philippines with vast potential for an island resort because of its white sand beach and surrounding crystal clear blue waters.
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Proven Ways to Lower your Blood Cholesterol
by 9Generic | in Health & Nutrition > Diseases & Conditions
Here is my personal experience in lowering my blood cholesterol. Most tips are related to specific diet or regimen, intake of natural supplements, food preparation, and physical exercise.
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boracay, Cholesterol, veggie burger, aklan, LDL, mycoprotein, HDL, vegetarianism, travel and tourism, white sand, asia, fiber, oats, quorn, philippines, exercise, omega-3 fatty acid, fungus, low-fat diet, mushroom




