Triathlon How To Guides, Tips & Instructions
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One Step Further: From Triathlon to Gigathlon
by LucasDie in > Triathlon
Are you feeling bored by a mere triathlon? Is the Iron Man just a piece of cake for you? Then it is time to get into the Gigathlon.
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How to run the mile
by jabillman in > Triathlon
For those athletes that are in okay shape but want to really fly past that slump they're in, this will show you how to drop a lot of time off of your mile. It also shows the fastest way to gain stamina.
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Choosing Bike Equipment For Your First Ironman Triathlon
by ironstruck in > Triathlon
Choosing your bike equipment for your first Ironman need not be an expensive venture. Of course there are the essentials like a helmet and cycling shoes, but there are also many extras you can do without.
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Swimming Suggestions For Your First Ironman Triathlon
by ironstruck in > Triathlon
The Ironman swim is probably one of the biggest hurdles for the first time Ironman, but it need not be stressful if there is a plan in place long before race-day.
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Beginner Triathletes....Why Everything Hurts When They Bike
by ironstruck in > Triathlon
There is more to biking then just picking out the name brand and color that appeals to you. The fit of your bike is probably the most important component when it comes to your comfort level and how well you train and race.
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Triathlon On A Low Budget
by ironstruck in > Triathlon
It does not necessarily have to cost a small fortune to take up the sport of triathlon. Of course there are essential pieces of equipment, but on the other hand, there are many things you can do without.
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How Long is a Triathlon?--by Ray Fauteux
by ironstruck in > Triathlon
The very first triathlon was actually the Ironman distance, but now there are distances to suit the beginner triathlete and pros alike.
-
How To Train For A Triathlon--by Ray Fauteux
by ironstruck in > Triathlon
The triathlon is a complex event because it involves three disciplines, but with a sound training plan the sport can be fun to learn and participate in for people of every age and levels of ability.
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The Ironman Triathlon. Time For A Wave Start?
by ironstruck in > Triathlon
Ironman races are getting pretty big these days with some having over 2000 entries hitting the water at the same time. Is it time for a wave start?
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Making Long Runs Easier
by ironstruck in > Triathlon
Many people suffer unnecessarily then they take up running. Often they run too far or too fast too soon and it will often cause injury. There is a way to make long runs much easier.
-
Beginner Triathletes....Why Everything Hurts When They Bike
by ironstruck in > Triathlon
There is more to biking then just picking out the name brand and color that appeals to you. The fit of your bike is probably the most important component when it comes to your comfort level and how well you train and race.
-
Swimming Suggestions For Your First Ironman Triathlon
by ironstruck in > Triathlon
The Ironman swim is probably one of the biggest hurdles for the first time Ironman, but it need not be stressful if there is a plan in place long before race-day.
-
The Ten Most Common Beginner Triathlete/Ironman Mistakes
by ironstruck in > Triathlon
The Ironman is a very complex event and there's a lot to learn when one decides to take on their first ironman triathlon. In every single Ironman race, regardless of where it is in the world, the same mistakes are made over and over again by the novice Ironman.
-
Choosing Bike Equipment For Your First Ironman Triathlon
by ironstruck in > Triathlon
Choosing your bike equipment for your first Ironman need not be an expensive venture. Of course there are the essentials like a helmet and cycling shoes, but there are also many extras you can do without.
-
How to run the mile
by jabillman in > Triathlon
For those athletes that are in okay shape but want to really fly past that slump they're in, this will show you how to drop a lot of time off of your mile. It also shows the fastest way to gain stamina.
-
The Ironman Triathlon. Time For A Wave Start?
by ironstruck in > Triathlon
Ironman races are getting pretty big these days with some having over 2000 entries hitting the water at the same time. Is it time for a wave start?
-
Triathlon On A Low Budget
by ironstruck in > Triathlon
It does not necessarily have to cost a small fortune to take up the sport of triathlon. Of course there are essential pieces of equipment, but on the other hand, there are many things you can do without.
-
How Long is a Triathlon?--by Ray Fauteux
by ironstruck in > Triathlon
The very first triathlon was actually the Ironman distance, but now there are distances to suit the beginner triathlete and pros alike.
-
Over 45 and Considering Your First Ironman Triathlon? Ten Reasons Why You Should Go For It!
by ironstruck in > Triathlon
It's never to late to get fit, and countless people around the world have proven that it's possible to take on the challenge of the Ironman Triathlon at middle age and well beyond.
-
One Step Further: From Triathlon to Gigathlon
by LucasDie in > Triathlon
Are you feeling bored by a mere triathlon? Is the Iron Man just a piece of cake for you? Then it is time to get into the Gigathlon.
-
Triathlon On A Low Budget
by ironstruck in > Triathlon
It does not necessarily have to cost a small fortune to take up the sport of triathlon. Of course there are essential pieces of equipment, but on the other hand, there are many things you can do without.
-
One Step Further: From Triathlon to Gigathlon
by LucasDie in > Triathlon
Are you feeling bored by a mere triathlon? Is the Iron Man just a piece of cake for you? Then it is time to get into the Gigathlon.
-
Making Long Runs Easier
by ironstruck in > Triathlon
Many people suffer unnecessarily then they take up running. Often they run too far or too fast too soon and it will often cause injury. There is a way to make long runs much easier.
-
Beginner Triathletes....Why Everything Hurts When They Bike
by ironstruck in > Triathlon
There is more to biking then just picking out the name brand and color that appeals to you. The fit of your bike is probably the most important component when it comes to your comfort level and how well you train and race.
-
How to run the mile
by jabillman in > Triathlon
For those athletes that are in okay shape but want to really fly past that slump they're in, this will show you how to drop a lot of time off of your mile. It also shows the fastest way to gain stamina.
-
The Ten Most Common Beginner Triathlete/Ironman Mistakes
by ironstruck in > Triathlon
The Ironman is a very complex event and there's a lot to learn when one decides to take on their first ironman triathlon. In every single Ironman race, regardless of where it is in the world, the same mistakes are made over and over again by the novice Ironman.
-
How To Host a Triathlon
by ironstruck in > Triathlon
Maybe you've competed in a few triathlons and now you're considering hosting your own race. There are many things to consider before committing to creating your own triathlon.
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How To Train For A Triathlon--by Ray Fauteux
by ironstruck in > Triathlon
The triathlon is a complex event because it involves three disciplines, but with a sound training plan the sport can be fun to learn and participate in for people of every age and levels of ability.
-
How Long is a Triathlon?--by Ray Fauteux
by ironstruck in > Triathlon
The very first triathlon was actually the Ironman distance, but now there are distances to suit the beginner triathlete and pros alike.
-
Swimming Suggestions For Your First Ironman Triathlon
by ironstruck in > Triathlon
The Ironman swim is probably one of the biggest hurdles for the first time Ironman, but it need not be stressful if there is a plan in place long before race-day.
