Mental Health How To Guides, Tips & Instructions
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How to Make a Subliminal Message
by jaredbangerter in > Mental Health
Have you ever wondered if subliminal messaging is real? Well, the answer is yes, but it's not like Hollywood depicts it. You can't completely take control of minds and force them to do ANYTHING, however you can, over the course of time, subconsciously rewrite their thoughts about themselves, others and the world around them through repeated exposure to subliminal messages.
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Think Positively to Defeat Panic Attacks
by thylacine in > Mental Health
Panic and anxiety can cripple your life. By using your mind to think clearly about what's happening, and change some negative attitudes. you can think positively to take control and defeat panic.
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Do you have OCD? Do You Know Someone With OCD? The Resource Within Could Be Just What Your Looking For
by rbailey83 in > Mental Health
A brief overview and summary of OCD, cause, treatments, and helpful resources along with a book that many may find useful, as the author has OCD and has written the book from that perspective, which will help others understand OD what it's like, and what people with OCD go through. Highly recommended book.
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How to to treat Seasonal Affective Disorder (SAD) effectively
by ilivetoteach in > Mental Health
Seasonal affective disorder (SAD), a sometimes debilitating mood disorder, strikes thousands of people during the winter season. A shortage of vitamin D, due to the lack of sunshine, can throw an otherwise happy person into months of depression. If you are one of SAD sufferers, know that you aren't alone and there is treatment for this disorder.
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Becoming Happy
by Lennons90 in > Mental Health
People seem to think that they cannot make themselves happy just because they want to be. I completely disagree.
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Marijuana- What's next?
by serowa in > Mental Health
The use of cannabis (also known marijuana, ganja among other names) by the youth is almost fashionable.
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Free Flu Vaccine Shot Locations in New York City
by SarahGanly in > Mental Health
In New York City there are public clinics that offer free flu immunization shots.Here is a list of places to get flu immunization shots in New York City for free. This list also includes the location, hours of operation, and contact information for these public clinics.
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Winter Blahs... You are Out of Here!
by HappyGoLucky in > Mental Health
I don't know if there is a pill that can help you combat the winter blahs, but I think that there are a few fun ways to give it the boot! And this is coming from someone who really doesn't like winter all that much!
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Where did the panic attacks suddenly come from?
by achattyone in > Mental Health
After working since I was 16 and then low and behold I was 50something and bam! Panic attacks/seizures !
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10 Unusual Phobias
by Vastari in > Mental Health
Everyone knows someone who suffers from a phobia. Is it one of these?
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Painless Suicide
by johnrapp in > Mental Health
If you're looking for ways to get out of this dead-end existence known as your life, this is the article for you. Here's the best ways to kill yourself.
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The tell-tale symptoms of depression.
by rejv in > Mental Health
The tell-tale symptoms of depression Here are some common examples of symptoms of depression.
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Start an Outie Belly Button Gallery to Ease Your Insecurities
by anniewrites in > Mental Health
Start an outie belly button gallery to ease your personal insecurities. The outie belly button gallery will show you that your natural physical appearance is perfectly normal and attractive.
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How You Will Feel When You See A Psychiatrist
by Freudian in > Mental Health
This common set of thoughts often interfere with psychiatric treatment-- for those who need it the most.
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Easiest Tips to Avoid Acne
by CasTex in > Mental Health
Acne is one of the skin disorders that can be quite embarrassing for those who have acquired it. After all, all of us appreciate clear, clean and smooth skin and loathe blemishes - more so, skin bacteria growth - which is what acne is.
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Quick Weight Loss Diet
by CasTex in > Mental Health
Obesity is a physical state that refers to excessive body fat. Chances are you have experienced the frustrations of dieting at least once in your life, if you have problems with your weight. Close to a hundred million Americans go on a weight loss diet in any given year.
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Teens, Learning Disabilities and Personal Hygiene
by summerbanks in > Mental Health
Many people never relate personal hygiene with learning disabilities. The deeper the learning disability, the more trouble parents may have with basic hygiene.
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Stress - causes, symptoms and tips tricks to relieve
by JanRain in > Mental Health
Stress - causes, symptoms and tips tricks to relieve it away to keep our mind and body healthy
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Historical Perspectives on Abnormal Psychology
by HVLong in > Mental Health
What is abnormal? The definition of abnormal is based completely on cultural relativism. What is normal for one component of society may not be normal for another. Understanding abnormal psychology begins with understanding abnormal.
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Writing Your Way through a Depressive Episode
by orrbefore in > Mental Health
Can writing, and sharing, your experiences of depressive symptoms be helpful?
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Life With Depression
by rbailey83 in > Mental Health
A short writing i wrote during a period of my depression which hopefully will help others understand depression better and help others to understand what someone with depression may be going through, thinking, and/or thinking.
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Dialectical Behavioral Therapy (DBT): Is it Trendy, or Does it Work?
by orrbefore in > Mental Health
Dialectical Behavioral Therapy, or DBT, uses mindful awareness to assist an individual to modify learned negative emotions, and to balance acceptance with change.
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Life With Depression - The Beginning
by rbailey83 in > Mental Health
part 2 in the series of life with deession, some of my thoughts and my first cry for help
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Ways to Combat the Winter Blues
by MaggieMayBarrie in > Mental Health
If you live in the northern climates, winter can be a long and depressing affair. Seasonal Affective Disorder (SAD) affects many North Americans; here are a few tips to help you make your way through the short, dark days until April.
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What is the Causes of depression
by ansh08 in > Mental Health
The blues. We all go through it at some time or the other. It all starts with a sense of loss
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Be Good to You (part 2)
by HardworkinJudy in > Mental Health
Some of the gender bias that we are subject to is because we do not fully appreciate and respect ourselves as valuable contributors. Women need to learn not to take themselves for granted.
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Die A Little Each Day Until You Learn To Draw Boundaries
by AprilLorier in > Mental Health
All of us have some situation in our lives we don’t like, but because of our codependency—our desire to please and keep the peace— we don’t say anything. Or, we don’t say enough. We settle for something we’d rather not settle for, but we do it anyway.
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Positive Thinking Boosts You to Live Longer
by chanleepeng in > Mental Health
A positive thinker is always better equipped with a significantly stronger immune system. If you've bad emotion and think negatively, you're risking your life for cancer, coronary heart disease, depression, high blood pressure and diabetes.
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