Are you an exercise junkie? Take my quiz and find out!
How often do you exercise? Does it fill your every waking thought. Take this quiz and find out if you are an exercise junkie!
Are you an exercise junkie?
Are you an exercise junkie? Take this quiz and find out!
1. When you eat something, do you automatically figure out how long you'll have to exercise to work it off?
2. Do you keep your gym clothes in the front seat of the car?
3. Do you go to the gym more than four times a week?
4. Do you work out for more than ninety minutes a day?
5. Do the songs your hear while shopping make you think of an exercise routine?
6. Do you evaluate new songs by how easy you can exercise to it?
7. When you meet someone new, do you evaluate their BMI?
8. Do you march in place while you brush your teeth?
9. Do you ask the driver to let you out of the car so you can walk the last mile?
10. Do you enter marathons so your training has a purpose?
11. Do you know exactly how long it takes you to swim a lap at the pool?
12. Do you evaluate dates by how well they can keep up with you on the track?
13. Does your idea of a perfect meal include power bars and shakes?
14. Do you have to buy new clothes monthly because your old ones are too loose?
15. Is the tread on your jogging stroller wearing out?
16. Are you more at home with a set of weights than with anything else?
17. Have you broken social engagements so you have more time to exercise?
18. Are you anxious to show people your "new body?"
19. Do you get up at four in the morning so you can exercise an extra two hours?
20. Have you quit activities you used to love because you need to exercise more?
Read below for results.
If you have answered yes to more than three of four of these, you may be an exercise junkie. If exercise has taken over every spare moment of your life, causing you to drop activities, friends and loved ones out of your schedule, you may want to reconsider the "new" you. Exercising is a great way to get in shape, but just like a drug, it can become an addiction. If those you love are wondering where you have been, and it is always the gym, think about getting help. You may not exercise yourself to death, but you can end up in the hospital. It's your only chance at life. Take time to enjoy it!
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