Natural Remedies for Curing Memory Loss

“Memory loss” or “Amnesia” refers to the condition in which there is complete or partial loss of memory. Complete loss of memory is almost unconceivable as without memory, no intellectual functions are possible. There are different degrees and types of amnesia that vary according to age.

Verbal amnesia is one of the most common forms of this disease. The patient usually forgets names or words in this condition. Temporary loss of memory is very uncommon form of amnesia in which a person even forgets his own name, age, family background and any incidents from the past. When amnesia is caused by the weakness of brain, the patient may suffer from noise intolerance, mild headache and low concentration power.

Often circulatory disorders which result in the poor supply of blood to the brain cells is considered to be one of the major factors for causing memory loss. Dullness and intellect of the brain also lead to a poor memory. Other causes which are largely psychological in origin include anxiety neurosis in persons obsessed with their own problems resulting from lack of attention. An injury may also lead to a temporary loss of memory.

Nature Cure for Memory Loss: The mental health of a person is profoundly affected by diet. Even a small nutritional deficiency in susceptible persons can cause anxiety neurosis.

Persons suffering from memory loss should restrict their diet to three meals per day. Morning breakfast should consist of milk taken along with fruits and a handful of seeds and nuts. Lightly cooked vegetables, whole wheat chapattis and a glass of buttermilk should be included in the afternoon lunch. For dinner all available sprouts such as mung beans, alfalfa sprouts, green vegetable salads and a glass of buttermilk is ideal. Foods rich in phosphorous such as cow’s milk, fruit juice, pulses, nuts and cereals should be taken liberally by the patient.

The person suffering from amnesia should avoid tea, coffee, cola, chocolates and alcohol, sugar, food colorings, white flour products, white rice, chemical additives and strong condiments.

Certain home remedies have also been found useful in the treatment of amnesia. One such remedy is the use of the herb Brahmi. About eight grams of this herb should be ground in water after drying it in shade along with six kernels of almond and four decigrams of pepper strained and sweetened with about twenty four grams of sugar. This should be taken every morning on an empty stomach for fifteen days.

Almond is very beneficial in the weakness of the brain caused by poor memory. It contains unique ability to strengthen the brain and remove its weakness. Problems originating from nervous disorders are cured by the dry fruit of almond and it is also useful in preserving the vitality of the brain. The procedure is to immerse the almonds in water for seventy minutes and remove their upper red coating. They should then be made into a fine paste by rubbing them on a stone slab with sandalwood and taken alone. Inhaling 12 to 14 drops of almond oil through the nose is also helpful in the treatment of amnesia.

Another dry fruit which is valuable in brain weakness is walnut. About twenty five grams of walnut should be taken everyday for treating this condition.

Eating an apple with milk and honey is very beneficial in the treatment of mental irritability and lack of memory as apples contain rich sources of phosphorous, potassium, Vitamin B1 and glutamic acid.

Meditation and relaxation are one of the well known techniques available for treating amnesia. Relaxation eliminates fatigue and enables the muscles to work more efficiently by promoting arterial blood circulation throughout the body. The best method of relaxation is practicing the asana known as shavasana.

Meditation will help create an amount of balance in the nervous system. This will help the glands to be in accurate state of hormonal imbalance and treat amnesia.

Thus we can say that memory loss or brain weakness is one of the most uncommon conditions of the mind which can be effectively treated and cured by the application of various natural and home remedies.