How to Get Rid of Acne
I have suffered with acne for many years. Luckily for me, that is a thing of the past and luckily for you, it will be very soon! I learned a secret for curing acne that is not very well know and I will share that with you here. The secret is a three day apple fast.
I know how frustrating acne can be. For a full whopping four years I have suffered with it. Luckily for me, I have discovered a well kept secret that cured my acne PERMANENTLY in just 3 days. Now all these years later I still have perfectly clear skin with only one or two zits every couple months.
The redicule from peers can be unbearable at times, but you must have been doing something right because you stumbled upon the answer to your biggest problem.
I am about to teach you how to permanently erase your acne in less than three days leaving behind nothing but clear, beautiful skin! I am going to warn you though, it is going to be the most trying three days of your life. Just remember how much you want clear skin and it won't seem that bad.
Before we get started you need to make sure you AT LEAST have a bottle of simple face wash for sensitive skin. I personally recommend Proactiv, but I know that not everyone can afford it so you should do just fine with a bottle of any old generic face wash. You will need 30 Red Delicious Apples. It is VERY important they are specifically the Red Delicious kind, because they have the most pectin. Last but not least you're going to need 3 full bottles of drinkable enemas. I know! I told you it would be hard but you're going to HAVE to drink them each night if you want to skip the remaining 3 to 5 years of acne you have ahead of you. This is where mind over matter comes in. Drinking the enemas tastes TERRIBLE! Trust me on this. I had the HARDEST time not spitting it out, but you HAVE to swallow and you HAVE to drink all of it.
If you don't think you have what it takes, stop whining about your acne and just deal with it. If you want to give it your best shot, then continue reading and I promise at the end of the three days you will NOT be disappointed.
Eat your apples - and nothing else! Each day on this program you are going to eat two apples every 2 to 3 hours. Nothing more and nothing less. The way this works is that the toxins in your body that are causing your face to break out will be absorbed by the pectin and be mobilized ready to leave your body. This will also starve the candida alibicans as they simply can not thrive on this type of food. The candida alibicans are organisms in your body that are another part of the acne problem you are suffering from. The point of this tutorial is not to be a biology lesson, so if you want to learn more feel free to visit: http://en.wikipedia.org/wiki/Candida_albicans
I know you're going to be tempted to eat that pizza with your family or go out and grab some burgers with your friends, but as soon as you get tempted, just remember your face and why you are doing this.
Drink plenty of water! You'll be wanting to drink at least a gallon a day during this three day period. I know it sounds like a lot, but I am currently drinking more than that on a regular basis. It's not that bad. You'll need to do this to help flush out the toxins that are being gathered by your Red Delicious apples. If you skip this step you're pretty much nullifying everything else you're doing on this grueling 3 Day program.
It's also important to note that NO other liquids can be consumed on this 3 Day Apple Fast. No milk, no soda and for the love of God, NO BEER!
Drink your enema! I know how miserable this step can be, but in three days you'll be glad you did it. Only drink as much as it says to on the bottle of enema you get. Drinking any more can be dangerous - but I am sure you wouldn't want to drink any more than you absolutely have to anyways! You can get enema from your local grocery store in the health care section for a few bucks.
I suppose before you do this you'll want to know why it is such an important step. Well, if you don't empty ALL of your toxin-filled apples from your bowels each night, some of those toxins will be released back into your blood stream and guess where they're headed next. That's right -- your face!
Drinking the enema 2 hours before your bedtime will allow you to empty just about everything inside of you out. You'll also find you'll get a much deeper, recovering sleep after this, but that's just a nice side effect.
Wash your face! This has to be the most simple step ever, but for some reason the most neglected. Wash your face first thing in the morning and right before bed each night. You should probably continue this habit after you finish the three day apple fast, if it's not part of your regular routine already.
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