Water you waiting for - my thoughts on swimming
Swimming is one of the best things you can learn from a young age, and in this article I'll go through the fitness and life skills benefits it gives you.
~~~~My swimming beginnings~~~~
Now growing up, starting in my primary school years, my experience of swimming was probably fairly typical -mum and dad had started me paddling around in those enormous orange and blue armbands of the era, and through leisure centre extra trips during school term time could eventually just about muster a feeble doggy paddle or a leg dragging, head bobbing attempt at breast-stroke.
A visit to the gloriously horrible Scunthorpe Baths Hall (which eventually lived a double life as a haven for gigs- actually rated by John Peel as his favourite venue!) became a regular Saturday morning treat, after which I emerged, wreaking of the finest brand of late 70's vintage chlorine, hungry and ready to enjoy my fresh cheese roll at the Buccaneer café - ahh the memories!!
But with all of this, I never seemed to be able to muster more than a width, and vividly remember my utter fear and failure to see how many fingers the swimming teacher was holding under water, and being kept down in the beginners class - sadly after that I never kept up the lessons - the scars the scars...
~~~~A Pool of my own~~~~
All of that was well and truly left behind, following a monumental change in a shy Scunny boy's life - in 1981 my Dad was made redundant from the local Steelworks, and took the extraordinarily brave step of taking a job in Zimbabwe (back in those early Independence days - it's a whole story of its own I'll save for another time). So suddenly there we were, the other side of the world, big house, big garden, our own swimming pool - wow!
Pretty soon we were regulars on the expat family party circuit, and messing about in the pool was just part and parcel. All the other kids seemed such accomplished swimmers, but gradually I managed to extend my meagre repertoire to include a gangly little front crawl and felt that I was getting there. I particularly remember a school sports day gala later that summer, where I felt my moment had arrived.
We only had to swim a width, and I'd even managed to practice a little flop forward dive so my hopes were high drawn against all the other 'beginners'. Nerves got the better of me to begin with and I embarrassingly false started. Still a bit damp and bedraggled, I lined up again, only to lose my footing and flop in again well ahead of the starting gun. They'd obviously given up on me at this point, so the race went ahead anyway.
Unbeknown to me all of this drama was captured on my Dad's new state of the ark rickety clickety old cine camera, and my humiliation was there for all to see, over and over again. My huge advantage from my dodgy start, was mercilessly reeled in with just a couple of strokes by the entire rest of the field leaving me trailing in last :<
~~~~Stick at it~~~~
And there we have it, from that day on I vowed to become a proper swimmer, it just made me so much more determined. Having your own pool, naturally barring the odd worry about snakes floating around the drainage etc was just brilliant.
All that playing around on party afternoons helped me gain that vital confidence of face in the water, and the main revelation came through learning how to breathe out the bubbles when head down in the drink. It just came naturally, floating on my back, underwater lengths of breast stroke, all the fun of the butterfly, splashing those waves everywhere. I fondly remember one Christmas day spent diving for golf balls at the bottom of the pool!
Now, of course I'm not remotely suggesting that given our hopelessly unreliable climate and current fragile economic status, the only way forward is to go out and build a pool in the back garden!
But what I'm trying to convey, is that it really can be so rewarding to persevere with swimming. With so many competing activities in family life, it can seem such a time consuming exercise, trekking down to the pool, faffing around getting changed etc and so its really hard to stick to a routine.
But the benefits and rewards of learning the proper strokes and the proper breathing techniques carry on long into adult life and make it absolutely worthwhile to stick with it.
The great thing about kids swimming these days, based on our godchildren's experiences, is the number of badges and rewards schemes you can achieve - from tadpoles to dolphins, there's a real sense of achievement and a great support network to tap in to. Who knows you might have the next Rebecca Adlington sitting in your paddling pool -(mmmm those early mornings!!)
~~~~Swimming for Life~~~~
As an adult, swimming is one fantastic all-round exercise, particularly for building up aerobic fitness and stamina. Fair enough, I understand that for some people, the prospect of swimming up and down is more than a little mind-numbing, but I really do find that if you get your technique, rhythm and breathing right, it really can be a very peaceful and relaxing experience.
Though I'm not quite up to a Channel swim, a few years back I was proud to take part and complete a charity Swimathon where you swim 5000M or 200 lengths of a standard pool. Following on from that, I also went on to do LifeGuard training. Basically this is split into two parts - first you do the bronze medallion, which teaches you the basic tows, and rescue techniques as well as invaluable first aid training, and if you pass that you can go on to do the full life-guard qualification. It maybe a far cry from buxom beauties in red costumes slow-mo strutting their way into the water, but it's a really fantastic experience to go through.
~~~~Water works~~~~
But for me its all about the next generation, and the most rewarding thing of all has been the last couple of months, taking our little boy for his first few pool sessions. Even at the tenderish age of two and a bit he's responded to my own confidence in the water and he's already a real natural - the only hard part is persuading him to get out when its home-time. I don't mind admitting the tears were proper flowing when (with float supports and all of course) he managed his first few solo swimming strokes - such a beaming smile on his face, proclaiming "its FAN TASTIC Daddy!"
Since then he's been doing regular swimming lessons in his Ducklings 3 class and has not only progressed to being able to float on his back, swim underwater, and swim a half a length or more, he's even started being able to do unassisted backwards somersaults. He has total confidence in the water and he's not even 4 years old yet - really makes me so proud!
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You are a good story teller and there is a lesson in here about conquering your fear and pressing on.
Your pool sounds great! We had one of those cheapie above-ground ones when I was growing up, but I loved it with every fiber of my being.
Good story, good story teller .5*
Nice piece, reflective, nostalgic and evocative, congrats AW
Very nice story. Thank you for sharing. I love to swim and yes, it is good exercise.
I agree swimming is great. My kids all swim regularly.
It's great to know how to swim!