Fruit Smoothie Hair Mask.
Blend 1/2 a banana, 1/4 avocado, 1/4 cantaloupe, 1 tablespoon wheat germ oil and 1 tablespoon yogurt. For extra conditioning, squeeze in the contents of a vitamin E capsule. Leave on hair for 15 minutes.
Avocados will strengthen and fortify your hair. They are rich in fatty acids that are a real must in your daily diet, especially when it come to your hair. Your hair will go from brittle to being soft and shiny.
Vitamin A produces healthy sebum in the scalp that keeps the hair and scalp moisturized. Without a sufficient amount of vitamin A the hair becomes dry. Foods rich in vitamin A include red meat, liver, milk, cheese, eggs, spinach, broccoli, cabbage, sweet potatoes, cantaloupe and dried apricots.
Wheat germ oil is an extremely rich, unrefined oil. It is packed with vitamins D, A and E, and is rich in protein. This unique oil is extracted from the wheat germplant (Triticum vulgare). Once extracted, it lasts for about eight months. Keep wheat germ oil in a cool place, as high temperatures tend to degrade its quality. natural remedy for hair growth.
Yogurt when applied topically has been proved to cure acne and skin rashes and gives a healthful glow by reducing dark circles and closing pores. It is also beneficial for hair and cures itchy scalp and dandruff.
Do visit my blog for more information and skin care videos. http://cheezz12345.blogspot.com/-
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