Fruit Smoothie Recipes

Fruit smoothies are refreshing, healthy treats that have a simple recipe and taste great! Just blend up your favorite fruits with some other tasty ingredients and you've got yourself a fast beverage that's good for you and good for any occasion!

There are so many wonderful recipes for fruit smoothies. Each has it's own unique twist. Here I will give you a general overview of what makes up a fruit smoothie. That way, you can whip up your own favorite fruit smoothie without having to consult a smoothie recipe each time. A little bit of creativity goes a long way in making the best healthy smoothie treat for you.

Get some of your favorite fruit and make sure it's peeled, pitted, seeded, and completely free of anything 'unfruit.' Having a crunchy smoothie kind of defeats the purpose.

You'll also want juice and yogurt, or sorbet and milk. You need the texture, plus the drink, to add the fruit. You can also add any type of healthy supplement, plus herbs if desired. Honey can be added and you may also choose to use frozen fruit to make your smoothie. Think yummy! You can add bananas, peaches, strawberries, blueberries, apricots, oranges, limes, lemons, mangoes, kiwi, coconut milk, kale, pineapple, papaya, honeydew melon, watermelon, grapes, and the list goes on!

Example for 1 serving fruit smoothie:
1/2 cup milk
1/2 plain yogurt
1/2 banana (chopped)
1/2 cup strawberries.
Add 1 teaspoon of honey and any herbs or powdered supplement that you like.
Blend until smooth.
That's it!  Enjoy!