Skin Care for Glowing Complexion

A few minutes a day, spent looking after your skin, are essential for everyone.

A good glowing complexion can make you look years younger, and even healthier.

• Cleanse your skin twice a day.
• Avoid the sun

• Exercise regularly.

CARE FOR DRY SKIN

• Always use moist cotton wool to prevent our skin from loosing moisture.
• After cleansing tone your skin to remove excessive cleanser.
• Then apply a nourishing cream.
• Keep in mind that soap and chlorine in water have a drying effect on the skin.  Therefore, a nourishing cream should be applied on the face before wasing it.

CARE FOR OILY SKIN

• Daily cleansing is most important.
• Liquid cleansers are really not effective, especially when the skin is prone to blackheads.
• First of all the face should be washed with a medicated soap and lukewarm water.  These are non-oily and and are very helpful.
• The skin should be rinsed with water.
• Then the skin should be cleansed with milk dermabrasive scrub.

CARE FOR COMBINATION SKIN

• The dry areas of the face should be wiped with a light rehydrant gel, using moist cotton wool.
• Apply a medicated soap on the oily areas and rinse off with water.
• Clean with a face scrub and skin tonic on areas that are prone to blackheads.
• At night a light massage on the dry regions with non-oily product.  wipe off all the cream with moist cotton wool after 20-25 minutes.

ACNE

• Keep the skin as dry as possible.
• Timely removal of blackheads prevents acne.
• Never pick or squeeze pimples or blackheads.
• Avoid foundations.
• Dandruff also cause acne.
• Follow healthy diet avoiding sweets, fried and spicy  foods.
• Get plenty of sleep, eat sensibly, relax and exercise.