Varicose veins

For people to know more about varicose veins.

In most cases varicose veins,  is most common in women than in men.  These,  distended veins in the legs  is caused by weakening of vein walls and failure of a way valves inside veins.  This is  can be taken care of by wearing elastic stockings or elevation of legs, or laser treatment which has been newly introduced, it's also, an option.

It could be hereditary, from one generation,  to the next, but,  it can be prevented,  if treated with proper care.

This is caused by standing,  for long hours, in the process, the blood flow to your veins is slower.  Avoid sitting cross-legged, this stops the blood from flowing into your veins.  Over weight is another issue,  as your legs have more weight to carry.

Massage your legs with caution, this relieves discomfort.    Eat more fresh fruit and vegetables, try not to have,  too much of fatty foods.

If varicose veins is not treated properly, there can be other problems with your skin, like dry itchy,  red skin,  with  a rash,  or flaky skin which can lead to eczema. 

Your veins that don't have blood flowing through,  can turn to a sore,  that doesn't heal.

Have a health check,  to make sure of your diagnosis, and  your sugar levels should be tested too. If this happens,  your sores could be gangrene, and that can be dangerous.

A way to prevent this from happening is to take long walks regularly, and avoid hurting your veins, rest often.  Eat properly,  with a simple diet from your doctor.