Over Fifty Uses for Different Oils

The other day, while working as an assistant manager in a discount store, a customer burst through the door, seemingly in a hurry, and asked where to find oil. Wanting to help I asked him “What kind of oil?” A confused look came over his face, as he continued to wait for an answer. I then asked, cooking oil, baby oil, motor oil, lamp oil, hair oil, mineral oil... I could see from his facial expression that it had not dawned on him that we carried more than one kind of oil. He was not the first customer to ask this question, and undoubtedly will not be the last.

A Specific Question Gets Better Results

I told my husband about the customer and his oil, and our conversation caused me to think of the endless possibilities. I researched a hand full of household oils, and have compiled a list. I found it to be truly fascinating, and hope you will too:

1. Almond Oil: Assists in elevating HDL levels. Should not be mixed with bitter almond Oil, as the mixture can be lethal.

2. Alpha-tocopheryl Acetate: A form of vitamin E known to protect cells from free radicals, aid in DNA repair and disease immunity

3. Beta Carotene: Vitamin A also red palm Oil. A deficiency of A can lead to abnormal bone development, disorders of the reproductive system, eye disease and ultimately death, however it is not recommended that smokers or those exposed to asbestos take the supplement. For them a daily supplement increases the risk of lung and prostrate cancer so natural sources of vitamin A are recommended.

4. Borage Oil: Derived from the seeds of the borage plant and used for its anti-inflammatory properties in the treatment of rheumatoid arthritis, high cholesterol and eczema

5. Camphor Oil: Used as a vapor to clear the lungs, dispel anxiety and calm nervous depression. It was used as a remedy to fight the plague in Persia and also for embalming. Other common uses are for acne treatment, muscle aches, insect repellent and upper respiratory infections. It should not be used in aromatherapy massage.

6. Canola Oil: Used for cooking, frying, and baking. Has no Trans fats and is a monounsaturated fat. The name “Canola” comes from Canada and Oil. The Oil is derived from the rape seed, which is a mustard plant.

7. Carrot Seed Oil: A powerful tanning accelerator, which also helps protect the body from the damages of UV radiation. Internally carrot seed Oil is helpful as a diuretic, hepatic (stimulating and assisting the gall bladder and liver in their functions), and blood cleanser. It has been used beneficially in the treatment of jaundice.

8. Castor Oil: Besides having a long list of industrial uses, castor Oil has a long list of medicinal benefits such as acne treatment, the treatment of ring worm, skin abrasions, constipation, viruses, bacteria, yeast, and mold

9. Citronella: Used as an insect repellent, and in the treatment of head aches, Oily skin, excessive perspiration, and fatigue

10. Clove Oil: Most commonly used for dental pain. Direct application of a drop or two relieves pain at the site. It is also found in tooth pastes and mouth washes and used to treat intestinal worms.

11. Coconut Oil: While being a saturated fat, it has only good properties, making it an exception to the rule. The fatty acid in natural coconut Oil is close to 50% lauric acid, which has adverse effects on many viruses, bacteria, yeast, and fungi. Lauric acid is the main ingredient in mother's milk, which assists in the infant's protection from disease.

12. Cod liver Oil: Our best source of Omega 3 fatty acids, loaded with vitamins A and D. Studies have found cod liver Oil useful in preventing learning disabilities, building strong bones, and fighting disease and inflammation. A topic cream made up of cod liver Oil and zinc oxide is used to treat diaper rash and skin disorders. A daily supplement of cod liver Oil improves calcium and magnesium absorption and thereby lowers blood pressure.

13. Corn Oil: Oil made from the germs of corn grains, used in cooking, baking frying, and margarine and soap products

14. Cottonseed Oil: This cooking Oil is made from the cotton plant, which is also used for fibers to provide us with materials for clothing. The cotton plant has been used to provide us with cottonseed Oil since the mid 1800s, as it is blessed with both a bland flavor and mild odor.

15. Eucalyptus Oil: Is used to remove sticky residues such as tar, glue, and grease. It is also a good source for muscle relief rubs and creams and vapor rubs and steams. Is an excellent choice as an antiseptic agent in hot tubs and mouth washes. Works well as a treatment for insect bites, and to kill fleas while bathing the dog.

16. Flax Seed Oil: While an excellent source for omega 3 fatty acids, flax seeds are also a source of manganese, fiber, folate, copper, phosphorous, and vitamin B6. Flax seeds can be eaten whole, prepared in breads, or taken in capsule form and have been known to protect against heart disease, cancer, diabetes, aid in the control of high blood pressure, halt prostrate tumor growth and lower the risk of dry eye syndrome.

17. Gamma-tocopherol: Found in sesame seeds, sesame seed Oil, corn Oil, pecans, and walnuts, but not in most vitamin E supplements. It may help fight prostrate and lung cancer, as it was found in tests to fight cancer cells without damaging healthy cells.

18. Garlic Oil: Taken orally may reduce the risk of heart attack, and improve blood pressure levels. Garlic supplements should not be taken prior to surgery or dental procedures, as it has been known to cause bleeding.

19. Hydrogenated Oil: Sometimes called the “silent killer”, linked to coronary heart disease, diabetes type II, cancer and the autoimmune disease.

20. Jojoba Oil: Moisturize and hydrate the skin and scalp without creating a greasy feeling. Jojoba Oil dissolves sebum which clogs hair follicles causing hair loss. Use of jojoba Oil improves the condition and growth of hair.

21. Lavender Oil: Used in the treatment of dysmenorrheal, earaches, migraines, stress, acne, allergies, cuts, burns, colic, athlete foot, bruises, insect bites, flatulence, dermatitis, itching, labor pains, asthma, and also as an insect repellent.

22. Lemon Oil: Not just in your furniture polish - used to aid in concentration, digestion, rheumatism, arthritis, gout, and sore throats.

23. Lemongrass Oil: Used to treat acne, athletes foot, excessive perspiration, flatulence, muscle aches, Oil skin, scabies, and stress. Also used in mosquito repellents.

24. Mineral Oil: While being commonly used as an ingredient in baby Oil, mineral Oil is taken orally as a laxative

25. Olive Oil: Contains polyphenols which act as antioxidants. There are many grades of olive Oil. It is used in cooking, frying, skin care and hair care.

26. Palm Oil: Packed with nutrients, Tran's fat free, used for cooking and frying.

27. Peanut Oil: Containing no Tran's fats is excellent Oil for cooking and frying and used Oil can be recycled into bio-diesel fuel. Peanut Oil is also being considered as an adjutant for vaccines.

28. Peppermint Oil: Used to calm nausea, aid in indigestion, colds, headaches, muscle aches, nerve pains, and stomach aches.

29. Rice Bran Oil: Produced from the bran of the rice kernel. With its delicate nut like flavor it is an excellent choice in the use of stir fry cooking, complementing the flavors of meat, sea food and vegetables. It is also free of Tran's fats and resistant to smoking at high temperatures

30. Rose Oil: The fragrance provides stress relief. Rose Oil is used in the treatment of frigidity, eczema, mature skin, and menopause.

31. Safflower Oil: Very high in monounsaturated fats, very low in saturated and combined with enough essential polyunsaturated to provide the best cholesterol control. Its bland flavor makes it a good choice for frying, cooking or baking while it's long shelf life makes it a good buy.

32. Sunflower Oil: Functional uses are as a non dairy creamer, Oil spray for fruits and cereals, ingredient in salad Oils, and used to bake, cook, and fry with.

33. Soybean Oil: Made from the soybean, consisting of unsaturated fatty acids and no Tran's fats. Soybean Oil is also used as an insect repellent.

34. Sweet almond Oil: Used in the treatment of eczema, skin, and hair care.

35. Vegetable Oil: Used in cooking, frying, oleo, mayonnaise, food preparation. Also used in the making of adhesives, antiknock additives, disinfectants, inks, paints, plastics, resins, glycerols and fatty acids.

You can read more of my content at seeds for thought. Take care and have a nice day!